Our Services
Action Therapy & Wellness is a physical therapist-owned practice. Our aim is to provide one-on-one care for real results for our patients. We treat our patients with the newest techniques utilizing the latest technology. We use the best available information in the field of physical therapy to accurately diagnose your problem and develop a plan of care that best fits your specific need. Our therapy team is dedicated to helping every person achieve their therapy goals and getting them back in ACTION!
Physical Therapy
Our physical therapy program offers a team effort approach with ongoing communication between physicians and therapists to ensure patients a fast recovery.
Whether you require physical therapy as part of your surgical recovery or as a direct treatment, our therapists are able to treat a variety of conditions including:
- Orthopedic Injuries
- Neck and Back Pain
- Chronic Pain
- Arthritis
- Muscle and Joint Pain
- Auto Accident Injuries
- Work Injuries
- Sports Injuries
- Dry Needling
- Manual Therapy
- Pre and Post Operative Care
- Balance Training/Fall Prevention
Occupational & Hand Therapy
Occupational therapy programs improve fine motor skills, especially of the hand and arm. A major focus of occupational therapy is rehabilitation related to impairments of the upper extremity (i.e., shoulder, elbow, forearm, wrist, hand). The role of occupational therapy in upper extremity rehabilitation is to return the client to meaningful participation in his or her daily activities and help people of all ages develop and maintain their ability to perform tasks and roles essential to productive living, including self-care, leisure and work.
- Worked related injuries
- Instrument Augmented Soft Tissue Mobilization (IASTM)
- Custom Splint Fabrication
- Scar management
- Edema control
- Trigger Finger
- Tendonitis
- Carpal Tunnel
- Tennis elbow
Fletcher Pilates®
Fletcher Pilates® is a complete physical conditioning program derived directly from the original Pilates method taught to Ron Fletcher by Joe and Clara Pilates. The dual emphasis on movement awareness and efficient body mechanics is key to improving posture, alignment and overall body balance. Ron Fletcher, staying true to Pilates’ origins, developed an organic, flowing and artful series of movements – deeply engaging the body, mind and breath – that are as challenging to perform as they are satisfying to master.
- Improve Posture
- Increase Flexibility
- Core Strength
- Improve Breathing
- Gain Body Awareness
- Tone & Strengthen Muscles
- Relieve Back and Neck Discomfort
- Refine Balance and Enhance Circulation
- Alleviate Tension and Fatigue
Sports Assessment
Sports Assessment is a criteria based series of tests which take the guess work out of determining if you have the physical characteristics needed to make a successful return to your sport. Please know this assessment is specifically intended for athletes who have rehabilitated somewhere other than Action Therapy as all of our patients receive the testing as part of their standard physical therapy care.
- Cybex as used in the NFL combine
- Injury prevention information for athletes of all sports
- Isokinetic testing
- Injury Prevention
- Sport specific training
- Throwing programs
- Strength programs
- General ROM and Flexibly testing
- Computerized strength testing
- Core stability screen
- Dynamic strength testing and proprioception
